VALLEY MINDSPACE
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VALLEY MINDSPACE
At Valley Mindspace we understand that everyone has different levels of mental health challenges and anyone can experience mental health. Mindspace is “Empowering people towards better mental health” of society.
Our team have a great deal of experience working with participants with a broad range of mental health challenges and varying levels of complexities. We are here to support you along your journey to reach your NDIS goals and personal aspirations.
Mindspace are here to assist you to build capacity and resilience to handle and resolve di cult circumstances. Mindspace aims to create a positive impact on your every day life.
Community Connections - Are you looking to meet new people and make like-minded friends? Valley Mindspace is the place to do it
Programs
We offer a range of psychosocial recovery support programs and projects that improve the mental health of individuals through building connection, confidence and life skills. Our monthly programs are created uniquely to provide each individual skills and the tools to build resilience in your lives
Skills Centre - Learn lifelong hands-on, practical skills that are applicable in a range of workplace and industries
Fitness - Learn basic fitness skills, stretching and exercise techniques to begin your fitness journey
Art Exploration - Whether you want to draw, paint or create, there is something for everyone in our art exploration center
Social Outings - Join in the social fun and make new friends all in a community setting of like minded people
Cooking - Learn a range of skills and Techniques in meal preparation
Get in touch to achieve your NDIS goals and thrive with Valley!